Stroller Fit Maui meets on the Hope Chapel Kihei campus on Mondays and Wednesdays at 8:30am. Monday’s are Stroller Bootcamp where we use a combination of bodyweight movements, high intensity interval training, and resistance bands to burn calories, boost metabolism, build muscle and get an total body cardio workout. Wednesday’s sessions are Stroller Yoga where we stretch and strengthen our bodies and relax and refresh our minds. We sing songs, play games and keep the keiki happy so moms can get fit!
Children of all ages 6 weeks and older are welcome. Blanket time is optional as we stretch and cool down at the end of class. Moms are always encouraged to care for the needs of their child as they see fit during classes whether that means nursing, snacks, or loving and kissing on their babies. Please provide snacks and water for your child and footwear if they should get out of their stroller to play.
Classes are designed to be entertaining for the keiki and fun but challenging for the mommies. Stroller Fit moms have reported weight loss, increase in energy, improved flexibility, better sleep, muscle tone, de-stressing and of course building community with other moms and keiki while attending Stroller Fit Maui classes!
$10 drop in rate
$70 pre pay for a 4 week session (which includes 8 in person workouts as well as at-home video work outs emailed to you.)
*Scholarships available for mamas in-need. Please inquire.
Image Credit: Stroller Fit Maui