Combine liquid and seeds and let soak for a few hours (overnight is best).
Add any chopped fruits, or toppings - mango and strawberries are a favorite. Cacao, ginger and/or cinnamon are great and nourishing in the “milky” version.
| Passive Time |
| over night |
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Combine liquid and seeds and let soak for a few hours (overnight is best).
Add any chopped fruits, or toppings - mango and strawberries are a favorite. Cacao, ginger and/or cinnamon are great and nourishing in the “milky” version.
|
Ingredients
- 1 cup liquid of choice Rice, hemp, coconut or nut milk for creamy, fresh made juices for lighter and more fruity.
- 1/4 cup organic chia seeds
- 2 dates (pits removed) Or 1 tbsp agave or organic maple syrup or stevia to taste.
Servings:
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