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Place Category: Keiki Classes
Discipline: JIU-JITSU and MUAY THAI
Our instructors are committed to offering more than just a place to develop Martial Arts skills; our goal is to teach our students a wide array of life skills that will help them to not only win in the ring or on the mat but also gain success in life.
We are committed to providing our students with a safe, family-friendly, fun and healthy environment where all may benefit from effective training and achieve a higher level of physical fitness and self confidence.
Classes are Monday, Wednesday and Friday:
Kids Muay Thai: 4:30pm-5:30pm
Muay Thai is the National sport of Thailand. It is a combat sport that uses stand-up striking along with various clinching techniques. It is similar to other Indochinese styles and is referred to as the “Art of Eight Limbs” or the “Science Of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, as opposed to “two points” (fists) in boxing and “four points” (hands and feet) used in sport-oriented martial arts.
Kids Jiu Jistu: 5:30pm-6:30pm
Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling or ground fighting. The art, which includes the application of joint-locks and chokeholds, was derived from the Japanese martial art of Kodokan judo in the early 20th century. Jiu-Jitsu, which translates to “soft art” in Japanese, teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. Brazilian Jiu Jitsu training can be used for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA).