Sonya Niess – Mahina Mama – Doula & Childbirth Education services

  • Mahina-Mama

Place Category: Birthing Services

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  • Doula Services: both in the home and hospital.  This includes 2 prenatal visits plus help in creating a birth plan, assistance in your labor, birth, and postpartum, and 1-2 postpartum visits at your home. I can help with basic breastfeeding and have connections to professionals for additional help if need be. 
    Childbirth Education: typically 1 on 1 sessions (the # of classes depend on your need) but also group 6 week series (we meet 1x a week for 3hours). We cover everything you need to know – from the birthing process, to hormones released, to positive coping strategies while in labor, roles for your partner, to breastfeeding and infant care basics. This can also include birth art classes, belly casting and other fun projects.  
    In home services will travel.
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