ages 3+ Nat Read more [...]
Place Category: Keiki Classes
- ages 2+
- Gymnastics, camps and parties
- Schedule and Information
Our mission has and always will be to provide a FAMILY environment where we can pass on our passion and love for the sport of Gymnastics to future generations.
Mommy & Me: Ages 2-3
Mommy & Me Class is for children ages 2-3, with the accompaniment of a parent or caregiver. Children and caregivers will have full access to gymnastics equipment with guidance of the coach. Toddlers are introduced to basic foundations of gymnastics training in a fun and encouraging class structure. CoedPreschool Gymnastics: Ages 3-4 and 4-5
Preschool classes are for children who are developmentally ready to attend class without a caregiver on the floor. Students continue to work on basic gymnastics, essential motor skills, and coordination. Classes are designed to be safe, energetic, and fun.
CoedSchool Age Gymnastics: Ages 5-7 and 8-12Gymnasts will be introduced to women’s and men’s gymnastics events, respectively. Fundamental gymnastics skills will be taught for proper skill progression and to ensure a safe, energetic, and fun experience. Girls, Boys, Coed
Beginner/Intermediate Tumbling consists of strengthening of basic tumbling skills with the introduction to new skills. Skills taught are handstands, cartwheels, round-offs, front and back handsprings, and flipping. All students will learn safety in their tumbling, as well as build the strength to perform such skills. CoedIntermediate/Advanced Tumbling
Intermediate/Advanced Tumbling is for students who have already attained their back handspring. More advanced skills will be implemented, based upon the students’ tumbling level. Intermediate/Advanced Tumblers can expect refinement of previous skills, strength building for future skills, and plenty of practice flipping, twisting, and connecting. CoedOpen Gym
Open Gym is divided into two different age brackets: Preschool Students (Ages 3-5) and Regular Class Students (Ages 5+). With supervision of coaches, participants are encouraged to practice gymnastics skills but will have the option to choose what they would like to work on with full access to the gymnasium. Open gym is an exciting, energy burning, fun adventure for all.
Adult Flip & Flex
Adult Flip & Flex is a lively adult class which focuses partly on Gymnastics and partly on Flexibility. Within Flip & Flex, participants will learn essential gymnastics basics, all while engaging in cardio, core strengthening and fun flexibility. Participants will have access to all gymnastics equipment, where exciting, well-rounded skills can be practiced.Aerial SilksCome join the extraordinary aerial acrobat, Olessya Kurgayeva, in DGA’s thrilling, challenging & fun Aerial Silks Class.Tuesdays:
3:30-4:30 5-12 year olds
4:30-5:30 5-12 year olds
5:30-6:30 Mom & Me
6:30-7:30 12-18 year olds
7:30-8:30 AdultsSilks training is limited to five participants per class, so register early to secure your space! Classes are $20 with a special 10% discount for those already enrolled in DGA classes.