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Birthing Supply List

Dear Aunty Tina, I’m going to have a baby next month and was wondering if you could give me a list of things I...
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False Labor

Dear Aunty Tina, How can I tell if it is real labor or false labor? A mucus plug is one of the first real signs...
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Is Tearing at birth a Fact of Life?

Dear Aunty Tina, Everyone I know, without exception has torn giving birth. Is tearing at birth a fact of life? No. Tearing is preventable as long as...
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Easiest Birthing Positions

Dear Aunty Tina, I’m four months pregnant and am already thinking about my labor. What are the easiest birthing positions for me to give...
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Do I need an Epidural?

Dear Aunty Tina, Do I need an epidural? The only epidural I use is a shower nozzle, massage, breath, intention, support, reminders of the power...
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Preventing the Umbilical Cord Wrapping Around Neck at Birth

Dear Aunty Tina, I’m pregnant and hear about births where the umbilical cord is wrapped around the baby’s neck. Is there any way I...
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Natural Birth

Dear Aunty Tina, I’m hearing about all these natural births. How do I hope to cope without dope during labor? Everyone is different and you...
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Birthing Plan

Dear Aunty Tina, My friend is insisting that I create a birthing plan. Do you have any recommendations? Birthing plans have helped a lot of...
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Can I avoid Preeclampsia?

Dear Aunty Tina, My good friend ended up having a cesarean because she was diagnosed with preeclampsia at the end of her pregnancy. Is...
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Pregnant and Splitting from my Boyfriend

Dear Aunty Tina, I am pregnant and splitting from my boyfriend. Do you have any words of wisdom? Yes! Get yourself a good support person...
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