Dance Classes on Maui ~ Be Brilliant. Be Bright. Be YOU!
Brilliant: The bright and radiant loving light that exists in all of us.
Dance: A series of steps, usually done to music, that provides a...
Benefits of Barre Fusion
Maui resident and owner of INFUSION Barre & Yoga Trish Bianco developed Barre Fusion™ a 55 minute fusion of ballet barre conditioning, Pilates, and...
Baby Wearing Exercises
Leggings? Check.
IPod? Check.
Hair up? Yup!
What’s the next thing Mommy can wear for her workout? How about baby?!
Baby wearing has countless advantages. Beyond the obvious...
FREE 30 Day Fitness Challenge
30 day fitness challenges can be fun, motivating and achieve great results. Starting slowly on the first day with the least amount of repetitions...
Baby & Me Yoga
Having a new baby is a wonderful experience that causes many shifts in our lives and bodies. These changes to our daily routines can...
If Quitting Smoking is Your New Year’s Resolution ~ READ this!
I smoked cigarettes for 18 years before I got pregnant. I almost collapse under the very weight of that sentence. I knew the moment...
Become a Maui Surfer Girl!
What better experience can you give your teenage daughter, than a week exploring Maui with other girls, learning how to surf, and becoming a...
Stroller Fit Maui Classes
Stroller Fit Maui meets on the Hope Chapel Kihei campus on Mondays and Wednesdays at 8:30am. Monday's are Stroller Bootcamp where we use a...
Breathe, Believe and Repeat… Prenatal Yoga
Prenatal Yoga is a great way for expecting mothers to stay active and energized. Mothers who practice regularly bond with their growing babies and...
Aerial Yoga & Aerial Silk
Upside down isn’t a place where most of us live, or even visit on a daily basis. For many, the idea of swirling suspended...
