Mind, Body and Soul

It is strongly advised not to drink bottled water that has been left in a car. If the plastic bottle contains Bisphenol A (BPA)...

Sometimes I write things down specifically to my sons for future reference. They are thoughts I have now that I don’t want to forget...

Some “old school” parents believe that children need to be conditioned and molded in order to grow up and become successful and happy members...

Being in love is a wonderful experience - the sun is shining and the birds are singing. At the start of the relationship, you...

Dear Aunty Tina, I am having a nightmare with ukus (head lice). I don’t want to use chemicals on my keiki’s head but I...

Dear Aunty Tina, I’ve seen a lot of holistic labels read, “Consult your doctor before use if pregnant or breastfeeding”. To stay on the...

Dear Aunty Tina, It is the season for runny noses, which is constant now my little girl has started daycare. Do you know of...

Traditional Chinese Medicine & Fertility - Traditional Chinese medicine’s relationship with enhancing fertility is a growing topic, as more couples are looking for supportive...

I Ola Ke Kino, I Ho’oi Kai Ka Ke Kino Let the body enjoy health! Stay active and exercise! I’ve always liked the translation of these...