7 Ayurvedic Pregnancy Tips
According to Ayurveda, the ancient healing system of India, pregnancy and giving birth can be the most rejuvenating time in a women’s life. Here...
Baby-Led Weaning
Weaning can be a natural process…Ideally it should be a mutual agreement between a mother and her baby/child, when the time is right. No...
The Baby Mozart Hype
I will admit I believed all the hype about the supposed baby “Mozart effect,” that is, that listening to classical music helps to develop...
Why Boisterous Play Can Be Essential to Child Development
When kids are rough housing, we as parents often stop it incase someone gets hurt or it looks too violent, but this play can...
It’s a Nutritional Yeast Thing (Recipe)
I think the nutritional yeast love affair started shortly after I got pregnant. I was doing some research on which foods were good to...
Feeding a Baby or Hit the Decks… It’s Feeding Time!
Feeding a baby can be one of the funniest, messiest, frustrating, worrying experiences in early parenting - depending on how you approach it.
The age...
Personal Responsibility
How much personal responsibility do we take in our relationships?
Do we take 50% responsibility when there are two people involved? 25% when there are...
What is LOVE?
Love is our natural state of being.
We can give love away, share it, and it constantly replenishes itself. It is simply impossible to ‘run...
Essential No. 6: Trusting Fully – Ultimate Freedom
“We’re never so vulnerable than when we trust someone - but paradoxically, if we cannot trust, neither can we find love or joy”. Walter...
Essential No. 7: Living Abundant – Attracting Plentifulness
The seventh Essential introduces living abundant - attracting plentifulness. “Abundance” as an energetic-vibrational state of being; a place to come from, rather than a...