For over 10 years, Liz Selva has been in pursuit of health and happiness. She was born and raised in Baltimore, MD where clean food and abundant living was an important part of her upbringing. These themes continue to be a guiding force in her life.
Known to 'dance to the beat of her own drum,' Liz has spent much of her life traveling the world, exploring cultures, communities, cuisine and spirituality in search of what feeds the body, mind and soul. She went to University in Sydney and Florence, worked in children's book publishing in Los Angeles, taught English in Thailand, studied yoga, meditation and ayurveda in India and Nepal and sacred plant medicine in Peru. She is a certified yoga instructor and has most recently spent time as a chef for communities in Costa Rica, Colorado and Kauai. Liz lives with her partner Dustin on Maui.
Her personal eating style has followed a similar adventurous course as Liz is passionate about seeking the highest vibration food and lifestyle. From meat eater to vegan, Liz has explored a variety of ways to nourish herself including vegetarianism, ayurveda, herbalism, raw food, fruitarianism, cleansing. She currently enjoys a vegan diet with a high focus on raw food and fruit.
We all walk this earth on an individual path with individual needs - because of this we must learn to follow the wisdom and guidance of our bodies and hearts, nurturing and nourishing ourselves in the most whole and healing way possible. It is Liz's highest gift to be able to guide and support you through this process.
To learn more go to www.LizSelvaWellness.com
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