Ardas Wright is a certified kundalini yoga teacher(IKYTA), Khalsa Way Prenatal and Parent and Me Certified Yoga Teacher, and Certified Yoga, Booty, Ballet instructor. Ardas trained under Gurmukh Khalsa of Golden Bridge Yoga in Los Angeles. She also has a BS in Movement Theatre from Towson University. She is Mama to a blissful (and very active!) baby boy and loves to connect with her body, baby and other mamas!
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