Closing the bones

Closing of the Bones Ceremony

Most traditional, indigenous cultures are taught that as communities we have the responsibility to care for new mamas and in effect also care for...
Vagina Steaming Maui

V-Steaming

We are living in an era of women claiming their rightful place in society, not just in politics or in the workplace, but spiritually,...

Postpartum Preparedness

Stepping into the world of becoming a new mama is not usually an easy one. Labor and birth can be difficult. The first few...
SCAD Awareness Mothers

SCAD Awareness for Mothers

Finally, my eighteen-month old daughter sat contently on the lanai eating her afternoon snack while we watched my five-year-old son play in the “gulch”...
postpartum visits

Primer on how to be a Good Postpartum Visitor

We often shower attention on families during pregnancy, but not during the postpartum period — when in fact the postpartum period is the time...
midwife postpartum ayurveda

Happy & Healthy Postpartum With Ayurveda

“So, what are your plans for postpartum?” It’s one of the most important questions I ask my clients in their third trimester of pregnancy,...
bringing baby home

Bringing Baby Home

My daughter has changed me; she’s opened up my soul and made life more beautiful, messy, and complex. A mama was born the night...

C-Section Recovery and At Home After Care Tips

BellyLuv Bands and C Section Recovery Kit:Best Postpartum care tip! Move easily and compress tummy to feel great. Pregnancy and childbirth are a journey, sometimes the...
4th Trimester Bodies Project

4th Trimester Bodies Project

After a year that felt like an eternity in hell I needed help and self-healing. A traumatic pregnancy, the death of one of my...
DIY hair treatment

Postpartum Hair Loss Remedies

One of the most common concerns I get from postpartum mothers is hair loss. While completely normal, due to the drop in pregnancy hormones...
mauimama logo

EMPOWERED MOMS can change the WORLD by raising empowered, conscious children. Sign up to enjoy FREE Mama Mantras!

You have Successfully Subscribed!

Pin It on Pinterest