Postpartum

Finally, my eighteen-month old daughter sat contently on the lanai eating her afternoon snack while we watched my five-year-old son play in the “gulch”...

We often shower attention on families during pregnancy, but not during the postpartum period — when in fact the postpartum period is the time...

“So, what are your plans for postpartum?” It’s one of the most important questions I ask my clients in their third trimester of pregnancy,...

My daughter has changed me; she’s opened up my soul and made life more beautiful, messy, and complex. A mama was born the night...

BellyLuv Bands and C Section Recovery Kit:Best Postpartum care tip! Move easily and compress tummy to feel great. Pregnancy and childbirth are a journey, sometimes the...

After a year that felt like an eternity in hell I needed help and self-healing. A traumatic pregnancy, the death of one of my...

One of the most common concerns I get from postpartum mothers is hair loss. While completely normal, due to the drop in pregnancy hormones...

If your boobs had a resume, it would indicate they have a hard time holding a job. Chances are, the breasts you’ve got today...

After pushing out a human being your under carriage and yoni can be severely bruised, swollen, grazed, lacerated and even torn after giving birth....