Healthy mothers Healthy babies

Pregnancy Oral Hygiene Protocol

Bad breath can be an unpleasant side effect of pregnancy. Either due to hormone changes, dehydration, morning sickness, gas built up in...
Herbs pregnancy avoid

Curveballs ~ A Mother’s Muse

I am so pregnant, and this heat is stagnant. I’m sitting, watching a little boy pretend fighting a monster, and I don’t...
prenatal yoga benefits

The Benefits of Prenatal Yoga for both Mother & Child

A practice uniquely designed for pregnancy, Prenatal Yoga can help build physical and emotional strength for moms-to-be and their growing baby. Positive...
Reclined breastfeeding position

Have You Tried the Reclined Breastfeeding Position?

With Breastfeeding Awareness Month this August are you aware of the reclined breastfeeding position? The many benefits to this more comfortable and...
Restoring Pelvic Childbirth

Restoring Pelvic Health After Childbirth

Regardless if a baby was born vaginally or by cesarean, the pelvic bowl that once supported the growing baby has changed. These...
birth story mauimama

Amelia Benton’s Birth Story

The bright glow of the full moon had passed behind the quiet Hale Mahina in the distant west. The twinkle of the...
brain development utero

Brain Development in Utero

The building blocks for a baby’s brain begin to form at just 16 days in utero! That is usually a couple of...
Home birth photo

Ellee Moon Rising ~ Home Birth Story

An unmedicated home birth is what I wanted. I believe it’s what my soul needed after conceiving via IVF and having been loaded with...
postpartum sexuality

Blossoming After Birth ~ Awakening Your Sexuality

The journey of childbearing is one of the most transformative processes, we as women will go through. It catalyzes radical change in every aspect...
Smoking pregnant shaka baby

Womb Ecology ~ Conscious Pregnancy

Six years ago Oahu hosted the Mid-Pacific Conference on Birth and Primal Health Research with Michel Odent spear heading what he called the Honolulu...
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