Restoring Pelvic Childbirth

Restoring Pelvic Health After Childbirth

Regardless if a baby was born vaginally or by cesarean, the pelvic bowl that once supported the growing baby has changed. These...
birth story mauimama

Amelia Benton’s Birth Story

The bright glow of the full moon had passed behind the quiet Hale Mahina in the distant west. The twinkle of the...
brain development utero

Brain Development in Utero

The building blocks for a baby’s brain begin to form at just 16 days in utero! That is usually a couple of...
Home birth photo

Ellee Moon Rising ~ Home Birth Story

An unmedicated home birth is what I wanted. I believe it’s what my soul needed after conceiving via IVF and having been loaded with...
postpartum sexuality

Blossoming After Birth ~ Awakening Your Sexuality

The journey of childbearing is one of the most transformative processes, we as women will go through. It catalyzes radical change in every aspect...
Smoking pregnant shaka baby

Womb Ecology ~ Conscious Pregnancy

Six years ago Oahu hosted the Mid-Pacific Conference on Birth and Primal Health Research with Michel Odent spear heading what he called the Honolulu...
Birth story Kelly King

Birthing Story ~ On My Daughter’s Birth-day

On my daughter’s 33rd birthday, the memories are still vivid. At 26 years young, I was the first of five siblings and most of...
Pregnancy and making love

Pregnancy & Making Love

Most every expectant couple wonders,“Is it O.K. to make love while we’re pregnant?” For the most part the answer is yes, absolutely. Babies are...
Home birth story

A Birthing Story ~ Stormy Days & Early Births

Every woman’s birth transforms her to the deepest of her core. It rocks her out of this world and into a deep inner space....
SUI bladder postpartum

How not to Pee your Pants when Laughing!

Ladies, leaking urine while laughing, coughing, sneezing and exercising isn’t normal and shouldn’t be brushed off as part of life. There is a way...
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