Journaling parenting healing

Process and Heal your Old Stories

When I talk with parents in my practice, I often use the airplane safety instructions metaphor: We have to put on our air masks...
summer kids things to do

5 Things Your Kids Should Do This Summer

Every year we have the best intentions for summer with the kids—lazy days, sandy toes, maybe the perfect family trip—but more often than not,...
Parenting loneliness Miriam Trahan

Beautiful Unraveling

What new parents move house with a 6-week-old baby to a remote area far from family? Besides the pioneers. You can’t see me, but...
Parenting communication be nice

Be Mindful when you say “Be Nice”

This article is a way for me to express my comments regarding, what I believe, to be one of the most misused words in...


Often I hear parents say, “She is not listening.” I say, “Of course she is hearing you. Perhaps though she is focused on an...
motherhood surgery resilience

The True Resilience in My Maui Child

Being a parent of a toddler can be a rewarding and challenging stage in any parent’s life. To be a parent of a temporarily...
parenting advice emotions


Get out your dictionary and thesaurus. Look up emotions, feelings, and sensations and... surprise, each one is defined by the other! What is a parent...
parenting tips Mauimama

4 Great Tips for Parenting in the World of Go-Go-Go

The alarm sounds and your day begins. It’s another busy one with work, errands, dentist appointments, play dates, grocery store visits and chores at...
family practice versus pediatrician

Choosing a Maui Pediatrician or Family Practice

As I write this, I am in route to the American Academy of Pediatrics National conference in San Francisco. I will spend four days...
organize family simple

Organize! Make Family Life Easier!

There is a trend sweeping the nation, which goes against everything our culture has glamorized and strived to maintain for at least the last...
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