Benefits of Barre Fusion

Benefits of Barre Fusion

Maui resident and owner of INFUSION Barre & Yoga Trish Bianco developed Barre Fusion™ a 55 minute fusion of ballet barre conditioning, Pilates, and...
baby wearing exercises

Baby Wearing Exercises

Leggings? Check. IPod? Check. Hair up? Yup! What’s the next thing Mommy can wear for her workout?  How about baby?! Baby wearing has countless advantages. Beyond the obvious...
free 30 day fitness challenge

FREE 30 Day Fitness Challenge

30 day fitness challenges can be fun, motivating and achieve great results. Starting slowly on the first day with the least amount of repetitions...
baby & me yoga

Baby & Me Yoga

Having a new baby is a wonderful experience that causes many shifts in our lives and bodies. These changes to our daily routines can...
quit smoking

If Quitting Smoking is Your New Year’s Resolution ~ READ this!

I smoked cigarettes for 18 years before I got pregnant. I almost collapse under the very weight of that sentence. I knew the moment...
Maui Surfer Girl

Become a Maui Surfer Girl!

What better experience can you give your teenage daughter, than a week exploring Maui with other girls, learning how to surf, and becoming a...
Stroller Fit Maui

Stroller Fit Maui Classes

Stroller Fit Maui meets on the Hope Chapel Kihei campus on Mondays and Wednesdays at 8:30am. Monday's are Stroller Bootcamp where we use a...
Prenatal Yoga

Breathe, Believe and Repeat… Prenatal Yoga

Prenatal Yoga is a great way for expecting mothers to stay active and energized. Mothers who practice regularly bond with their growing babies and...
Aerial Silks Maui

Aerial Yoga & Aerial Silk

Upside down isn’t a place where most of us live, or even visit on a daily basis. For many, the idea of swirling suspended...
Mesh Yoga Paia

Aloha MeshYoga!

We are lucky. MeshYoga, the Yoga lifestyle and clothing company based out of NYC and Hawaii, is finally coming to Maui and making its...
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