UA-68935504-1
baby & me yoga

Baby & Me Yoga

Having a new baby is a wonderful experience that causes many shifts in our lives and bodies. These changes to our daily routines can...
quit smoking

If Quitting Smoking is Your New Year’s Resolution ~ READ this!

I smoked cigarettes for 18 years before I got pregnant. I almost collapse under the very weight of that sentence. I knew the moment...
Maui Surfer Girl

Become a Maui Surfer Girl!

What better experience can you give your teenage daughter, than a week exploring Maui with other girls, learning how to surf, and becoming a...
Stroller Fit Maui

Stroller Fit Maui Classes

Stroller Fit Maui meets on the Hope Chapel Kihei campus on Mondays and Wednesdays at 8:30am. Monday's are Stroller Bootcamp where we use a...
Prenatal Yoga

Breathe, Believe and Repeat… Prenatal Yoga

Prenatal Yoga is a great way for expecting mothers to stay active and energized. Mothers who practice regularly bond with their growing babies and...
Aerial Silks Maui

Aerial Yoga & Aerial Silk

Upside down isn’t a place where most of us live, or even visit on a daily basis. For many, the idea of swirling suspended...
Mesh Yoga Paia

Aloha MeshYoga!

We are lucky. MeshYoga, the Yoga lifestyle and clothing company based out of NYC and Hawaii, is finally coming to Maui and making its...
exercising stroller mother

Mama Tabata – High Intensity Interval Training

Personal Trainer & Fitness Instructor Kelley McCarthy Cerny has put together your own workout!  High Intensity Interval Training or HIIT workouts are popular for being...
exercising with the stroller

Fuss & Butt Busters – Exercises for Moms

Time is precious moms. Lengthy workouts or getting to the gym aren’t always realistic. But, splitting up exercise into shorter intervals and including your...
mama and baby exercises mother

Abs-olutely, “Row Row Row Your Boat” – Ab Exercises for moms

Time is precious moms. Lengthy workouts or getting to the gym aren’t always realistic. But, splitting up exercise into shorter intervals and including your...
mauimama logo

EMPOWERED MOMS can change the WORLD by raising empowered, conscious children. Sign up to enjoy FREE Mama Mantras!

You have Successfully Subscribed!

Pin It on Pinterest