The Benefits of Walking
Walking is seriously one of the easiest exercises we can do. It doesn’t require any equipment or special gear. All it requires is a...
Busy Mamas Deserve to Glow!
A luxury salon experience with the convenience of delivery? Yes please. Sign me up!
As moms we have busy schedules, but indulging in some me-time...
I is for Ipecacuanha
Ipecacuanha is the ninth letter in our series ABC’s of Homeopathy for The Mauimama. Ipecacuanha’s abbreviation is Ip.
Ipecacuanha is made from the dried root...
Vegan Thanksgiving Risotto
Thanksgiving is a day to contemplate and practice gratitude. Gratitude is all about celebrating and appreciating the good things in your life. However, there...
H is for Hypericum Perfoliatum
Hypericum Perfoliatum is our 8th letter of the alphabet in our series of ABC’s of homeopathy for Mauimama magazine. Hypericum Perfoliatum is a plant...
F is for Ferrum Phosphoricum
F is for Ferrum phosphoricum, the sixth letter of the alphabet in our series of Homeopathic ABCs for The Mauimama. A-E can be found...
The Enneagram as a Tool to Help in Relationships
The Enneagram can be used as a powerful tool to help understand yourself and others through this challenging gamut we call life. Ennea (nine)...
Utilize Mother Nature’s Gifts ~ Raspberry Leaf Tea
I truly believe that the only way to guarantee a healthy mom and baby is to utilize Mother Nature’s gifts. There are many wonderful...
Blueberry Oatmeal Flax (Lactation) Muffins
With August being “Breastfeeding Awareness Month”, I want to share some recipes that help to support and increase lactation. As anyone who has breastfed...
OUR MOONTHLY FERTILITY CYCLE
Our power as women is rooted in our moon’s moonthly orbit around us. Originally our calendar months were actual moonths -the time our moon...
