Toxic Home Tips

Tips to Lighten the Toxic Load in Your Home

We are the gatekeepers of our home. Parenthood is the fast lane for learning all the ways to support and protect our children. Making...
Gotel The Big U

The Fabulous Snow Shoes

Once there was a young man who lived in a valley and went about his life happily, until one day the great snows came...

SPIN into the New Year

Did you ever get to a point in your life where you really took a long, hard look at yourself and began to think...
Kitcheri postpartum

Kitchari ~ Vata Food for the Postpartum Mama

While there is a LOT to explore in the realm of Ayurveda and how it supports women, I feel a simple place to begin...
healing past lives Harmonyum

Harmonyum & the 7 Karmic Influences

December, January and February can sometimes feel like three sisters fighting for our attention with long To Do lists. With holiday shopping, family gatherings,...
women OSAS

1 in 4 women are at risk for OSAS

Moms already have to battle sleep deprivations, with night-time feedings and little ones restlessness throughout the small hours, but many women also suffer from...
Ledum Palustre

L is for Ledum Palustre

L is the twelfth letter of the alphabet in our Mauimama series of ABC’s of homeopathy for mothers and children and is for Ledum...
Maui Yoga Soulasana

SOULASANA is Waiting to Change Your Life

Soulasana is a new family owned Yoga, Healing and Movement studio located at the Maui Mall, in Kahului, just around the corner from Whole...
Crone women leading

Crone, Take OFF your Veil!

The Crone is a woman who no longer menstruates physically, she is now a fully embodied wise woman. With many moons behind her and...
Maui healthy restaurants

Maui Healthy Eating while OUT & ABOUT with Keiki

Choice Bar is a regular ‘Aipono Restaurant Award winner that hand-select the finest organic produce grown on Maui. They can be found in three...
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